Author Bio

James Shepard is an independent researcher, lifelong observer of human health patterns, and a psoriasis survivor who refused to accept that chronic inflammation was his destiny. After years of flare-ups, misdiagnoses, and dead-end treatments, James embarked on a one-year self-guided experiment that transformed not only his skin, but his understanding of the body’s capacity to heal.

His upcoming book, My Psoriasis Journey, documents the full arc of that transformation—from the darkest moments of systemic inflammation to the unexpected breakthroughs that emerged through persistence, curiosity, and the courage to question conventional limits.

Today, James shares his story to offer hope, clarity, and a sense of community to anyone walking a similar path.

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